Peter Good Training

PG Training venues

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Training Tuesday evening will be in Centennial Park, meet at the Homestead Restaurant. Session will start at 6.30 pm.

Wear light coloured clothing and bring lights if possible.

Training Thursday will be a morning session at McKay Oval. Session will start at 8.30 am.

Training Saturday will be in Queens Park.  Meet at the playground along Darley Road near The Shed cafe at 8.30am to start session.

Training Tuesday evening will be in Centennial Park.  Meet at the Homestead Restaurant at 6.30 pm ready to start session.

Wear light coloured clothing and bring lights if possible.

Training Tuesday evening will be in Centennial Park.  Meet at the Homestead Restaurant at 6.30 pm ready to start session.

Wear light coloured clothing and bring lights if possible.

Training Saturday morning will be in Centennial Park.  Meet at the Homestead Restaurant at 8.00 am ready to start session.

Training Tuesday night will be in Centennial Park.  Meet at the Dickens Statue please be ready to train at 6.30 pm.

Training Saturday morning will be in Centennial Park.  Meet at the Homestead Restaurant at 8.30 am ready to start session.

Cindy, Sonia, Cheryl meet at Sylvania track at 2pm to warm up

These are the splits from the weekend, apologies we missed a couple of laps.  Thanks to Damo, Mark  & Nick for their help.

Allcomers – SOPAC 23rd March 2019

1500 splits

Cheryl Chan                  81.4, 81.6, 78.8, 56.5 – 4.58.26

Cindy Paisio                 80.7, 83.2, 83.8, 61.7 – 5.09.35

Godwin Mugarula          68.2, 71.1, 70.3, 49.2 – 4.18.88

Josh Thompson             68.9, 71.5, 71.6, 53.1 – 4.25.08 PB

James Costello             71.5, 72.3, 72.3, 51.9 – 4.28.42

Karl Baddeley               72.5, 72.3, 73.2, 53.2 – 4.31.30 PB

3km splits

Lisa Thompson             80, 85, 86, 88, 88, 90, 88, 41 – 10.46.03

Cheryl Chan                  88, 91, 88, 91, 90, 86, 88, 39 – 11.01

Cindy Paisio                 92, 91, 88, 92, 91, 91, 92, 40 – 11.17.46

Stephanie Crossley       88, 91, 88, 92, 95, 91, 92, 41 – 11.18.62

Rona Macniven             86, 90, 91, 94, 94, 96, 88, 46 – 11.25.42

Naomi Tancred              87, 96, 88, 92, 95, 97, 93, 49 – 11.36.97

Sally Hannah                 92, 95, 96, 98, 98, 1.40, 2.17 – 11.56.46

Jude Gregory                97, 95, 94, 98, 1.40, 94, 2.25 – 12.03.08

Godwin Mugarula          75, 77, 77, 76, 77, 74, 73, 35 – 9.24.07

Josh Thompson            75, 78, 77, 76, 78, 79, 78, 40 – 9.40.81 PB

Karl Baddeley               78, 78, 77, 78, 77, 79, 78, 37 – 9.42.09

James Costello             76, 79, 78, 78, 78, 79, 80, 41 – 9.48.47

Training Tuesday night will be in Centennial Park.  Meet at the Dickens Statue please be ready to train at 6.30 pm.

For those not racing training Saturday morning will be in Centennial Park.  Meet at the Homestead Restaurant at 8.30 am ready to start session.