Peter Good Training

PG Training venues

Training will be in Centennial Park.  Meet at the cnr of Loch Ave and Grand Drive (same place as last week).  Session to start at 6.30 pm (warm up completed)

Training the following Saturday will be at the sand dunes with a meeting time of 8.30 am

Training Saturday morning will be at Kurnell sand dunes.  Meet at the car park with warm up starting at 8.30 am.

Afternoon session to be in Centennial Park at 3pm at the restaurant.  Please confirm if you will be attending.

Team

Training Tuesday 2nd June to be Cent Pk meet at Restaurant 6:00pm – we will then warm up running to the new hill location for the session. If you are not able to get to Restaurant at 6:00pm please let me know.

Team

Training Tuesday 26th May to be Cent Pk meet at Restaurant 6:00pm to warm up – session to start at 6:30pm

Team

Training Saturday 23rd May to be Cent Pk.  Meet 7.30am at Restaurant to warm up and 8.00am to start session

Team

Training Tuesday 19th May to be Cent Pk meet at Restaurant 6:00pm to warm up – session to start at 6:30pm

Team

Training Saturday 16th May to be Cent Pk Meet 8am at Restaurant

Team

Training Tuesday 12th May to be Cent Pk meet at Restaurant 6:00pm to warm up – session to start at 6:30pm

Team

Training Saturday 9th May to be Cent Pk Meet Restaurant 7:30am to warm up.

Session to be taken by Master coach Mark Gregory and will consist of 3 x cross country circuits unless advised otherwise.

The uphill section will be the main focus to maintain pace.

Team

Good performances on the weekend showing benefits from the previous two cross country races.

I have a pair of Mizuno shoes that were left behind on the weekend, can the owner let me know if I need to take them Tuesday evening.

Training Tuesday 5th May to be Cent Pk meet at Restaurant 6:00pm to warm up – session to start at 6:30pm.