Peter Good Training

PG Training venues

Training Tuesday will be split – see sheets for variations.

Group 1 – Centennial Park meet at restaurant at 6pm for warm up.

Group 2 – ES Marks 7.15pm for session start

Thank you for the lovely flowers that were sent to home, we really appreciate it.

Training Sat 31/3 will be in Queens Park. Meet at the children’s playground along Darley Rd at 7.30am to warm up.

Training Tues will be at ES Marks, meet at 6pm for warm up. 

Training Tuesday will be in Centennial Park, meet at McKay Oval at 6.00pm to warm up

Training Tuesday will be in Centennial Park, meet at McKay Oval at 6.00pm to warm up 

For those not racing there will be a session in Centennial Park.  Meet at McKay Oval at 7.30am to warm up.

Training Tuesday 6th March will be split. Check google sheets to see where you are. If not on sheets go to Centennial Park.

Centennial Park – McKay Oval meet at 6pm to warm up

ES Marks – be ready for session to start at 7.15pm.

Racing is a matter of spirit not strength (Janet Guthrie) This quote epitomises the weekend races.

There have been other tracks that separated the Men & Women from the Boys & Girls. Blacktown however was the track that separated the brave from the weak after the boys & girls were gone. Awesome racing team AE.

Splits from Masters races this weekend.  Thanks to Rebecca and Robyn for their assistance.

800

Sonia – 34.2, 35.5 (69.7) 35.6 (1.45.4) 34.1 – 2.19.66 PB

Cindy – 38.2, 39.5 (77.7) 38.5 (1.56.2) 37.7 – 2.34.16

Jess – 40.9, 41.9 (82.8) 41.5 (2.04.3) 38.7 – 2.43.16

Antoine – 30.2, 32.2 (62.4) 32.3 (1.34.6) 31.1 – 2.06.01

Goddy – 31.2, 32.1 (63.3) 30.8 (1.34.2) 32.8 – 2.07.15

5km

Lisa – 97, 96, 94, 95, 94, 97, 98, 94, 96, 95, 95, 93, 45 – 19.49.79

Naomi – 97.3, 95.4, 94.5, 95.3, 95.0, 97.2, 98.6, 96.7, 3.20.3, 98.8, 97.3, 46.3 – 20.13.48

Sally – 98.3, 95.4, 97.8, 99.6, 1.40.8, 1.40.6, 1.40.9, 1.41.7, 1.41.9, 1.42.1, 1.43, 1.33, 44.8 – 20.39.93

James – 74.3, 76.0, 77.4, 76.1, 76.6, 77.9, 78.3, 79.6, 78.3, 79.2, 79.2, 74.4, 33.0 – 16.00.42 PB

1500 (Courtesy of Ken Cross, 1st split 300m)

Sonia – 57, 83, 83, 75 – 4.58.84 PB

Ken – 60, 78, 75, 70 – 4.43.32

Goddy – 50, 71, 70, 70 – 4.21.12

 

Saturday splits

Comments off

800

Cindy – 39.5, 39.9 (79.4) 40.5 (1.59,9) 37.0 – 2.37.16

Sonia – 34.2, 36.8 (71.0) 37.3 (1.48.3) 36.6 – 2.25.17

Sam – 32.5, 32.9 (65.4) 32.7 (1.38.1) 33.0 – 2.11.30

1500

Vinny – 62.4, 61.9, 64.3, 50.6 – 3.59.47

Goddy – 68.7, 69.2, 69.2, 53.1 – 4.20.98

Antoine – 68.2, 76.4, 77.6, 52.0 – 4.34.73

Harry – 83.6, 83.7, 81.8, 59.8 – 5.08.95

3km Steeple

Cheryl – 5.9, 84.6, 88.2, 89.3, 92.9, 95.9, 93.7, 93.4, 42.6 – 11.27.04 PB

Training Tuesday 27th February will be split. Check google sheets to see where you are. If not on sheets go to Centennial Park.

Centennial Park – McKay Oval meet at 6pm to warm up

ES Marks – be ready for session to start at 7.15pm.