Peter Good Training

PG Training venues

Team

Training AM – Queens Park – Meet at the cafe  near the children’s playground at 7.30 am to warm up.

Training PM – Kurnell Sand Dunes – Meet in the car park near Wanda beach at 2pm

Team

Training Tuesday 31st March will be at ES Marks, meet at 6:00pm to warm up.

Training Sat 28th March will be in Centennial Park.  Meet at the restaurant at 7.30am to warm up.

Sally H and Jane to train at Sylvania Waters track at 2pm

Training Tues 24th March will be in Centennial Park.  Meet at the restaurant at 6.00pm to warm up with a run over the course for training.

Team

Training Sat 21st March will be in Queens Park.  Meet at kids playground/Cafe on Darley Rd side at 7.30am to warm up.

For those not getting away over Easter break I have two training options:

1 – Double Saturday session – Park + Sand (a getaway for those not getting away)

2 – Session Friday and Saturday (this will mean 3 consecutive sessions including Thursday)

Ponder and we will discuss Saturday

Post training Activity – Breakfast with the Gregs – Saturday 21st March – make it a date in your diary RSVP as below

The Gregs (Mark & Jude) are hosting brekkie at their new pad afterwards, at Unit 4/18 Chepstow St, Randwick which is about 10 mins walk from Queens Park, via good coffee shops.

Delectables will consist of: bircher muesli, muesli, toast with jams / marmalade  or Vegemite / avocado, fruit salad & yoghurt. 

Let us know if you can come along. Kids, partners, pets all welcome : )

Mark 0403071985

Jude 0405784106

Team

Training Tuesday 17th March will be at ES Marks, meet at 6:00pm to warm up.

Team

Training Sat 14th March will be in Centennial Park.  Meet at McKay Oval at 7.30am to warm up.

Forthcoming Activity – Breakfast with the Gregs – Saturday 21st March – make it a date in your diary RSVP as below

Training on the morning of Sat 21st March will be in Queen’s Park.  Meet 7:30am to warm up at cafe/near children’s playground off Darley Road.

The Gregs (Mark & Jude) are hosting brekkie at their new pad afterwards, at Unit 4/18 Chepstow St, Randwick which is about 10 mins walk from Queens Park, via good coffee shops.

Delectables will consist of: bircher muesli, muesli, toast with jams / marmalade  or Vegemite / avocado, fruit salad & yoghurt. 

Let us know if you can come along. Kids, partners, pets all welcome : )

Mark 0403071985

Jude 0405784106

Team

Training Tuesday 10th March will be at ES Marks, meet at 6:00pm to warm up.

Team

Good luck to all those racing locally this afternoon at ES Marks.

If anyone can help with recording and advising lap splits for Saturday races it would be much appreciated (by Coach and Athlete).

Training option for others:

All others to be tempo run (10km to 8km pace) 1 lap of Cent pk

 

Forthcoming Activity – Breakfast with the Gregs – Saturday 21st March – make it a date in your diary RSVP as below

Training on the morning of Sat 21st March will be in Queen’s Park.  Meet 7:30am to warm up at cafe/near children’s playground off Darley Road.

The Gregs (Mark & Jude) are hosting brekkie at their new pad afterwards, at Unit 4/18 Chepstow St, Randwick which is about 10 mins walk from Queens Park, via good coffee shops.

Delectables will consist of: bircher muesli, muesli, toast with jams / marmalade  or Vegemite / avocado, fruit salad & yoghurt. 

Let us know if you can come along. Kids, partners, pets all welcome : )

Mark 0403071985

Jude 0405784106

Team

Training Tuesday 3rd March will be at ES Marks, meet at 6:00pm to warm up.