Training Tuesday will be outside of Centennial Park. Meet at the Robertson Road gates, warmed up ready to commence session at 6.00 pm.
Training Saturday will be in Centennial Park. Meet at the Greenhouse Restaurant at 8.00am warmed up and ready to commence session.
There will be no group session on Saturday, you have the choice of Session 1 – 2-3 Cent Park half laps tempo (4 min rec) Session 2 – 5km tempo